Web sites with free information regarding healthy living

web sites with free information regarding healthy living:

http://www.cdc.gov/healthyliving/

Topics

* Aging
* Antibiotic Resistance
* Birth Defects
* Bone Health
* Excessive Alcohol Use
* Family Health Histories
* Folic Acid
* Genetics and Genomics
* Mental Health
* Nutrition
* Oral Health
* Overweight and Obesity
* Physical Activity and Exercise
* Reproductive Health
* Sexual Health
* Sleep and Sleep Disorders
* Smoking & Tobacco Use
* Vaccines and Immunizations




http://www.mayoclinic.com/health/HealthyLivingIndex/HealthyLivingIndex

ww.bbc.co.uk/health/healthy_living/

http://www.hc-sc.gc.ca/hl-vs/index-eng.php

Healthy living means making positive choices that enhance your personal physical, mental and spiritual health. You make these choices when you:

* Eat nutritiously, choosing a variety of foods from all of the food groups as suggested by Canada's Food Guide;
* Build a circle of social contacts to create a supportive environment of people who care for you and respect you;
* Stay physically active to keep your body strong, reduce stress, and improve your energy.
* Choose not to smoke; and
* Put an end to other negative lifestyle practices.

Healthy living choices are affected by where you live, work, learn and play. Keeping yourself informed about positive health practices within your environment is an important way to improve your overall health and sense of well-being.



http://familydoctor.org/online/famdocen/home/healthy.html

www.care2.com/greenliving/

http://www.heartandstroke.com/site/c.ikIQLcMWJtE/b.3483949/

http://www.rd.com/living-healthy

http://www.gov.mb.ca/

www.aolhealth.com/healthy-living

http://www.revolutionhealth.com/healthy-living/

www.aarp.org/health/

http://www.direct.gov.uk/en/HealthAndWellBeing/HealthyLiving/index.htm

http://www.lime.com/

http://shine.yahoo.com/channel/health/

www.abc.net.au/health/healthyliving/dietrecipes/default.htm

http://www.cbsnews.com/sections/health/healthy_living/main500398.shtml

http://www.rochesterhealthyliving.com/

http://www.gm.tv/index.cfm?articleid=5

http://thehealthylivingguide.com/

http://www.healthierus.gov/

http://www.health.gov.sk.ca/healthy-living

http://www.healthfinder.gov/prevention/